Running Performance Program

Our running performance program is a deep dive into your running mechanics with a specialist trained in running biomechanics who is an RRCA Certified Run Coach. We’ll assess cadence, stride length, heel/midfoot/forefoot landing times, and ground contact times as well as compare sides of the body for symmetry.  You’ll leave with a plan and a greater understanding of how you move and how to be more efficient while running.

$399

Benefits of the Running Performance Program include:

  • 90 minute Video Running Analysis with Optogait Technology
  • 30 minute Follow-up Included
  • Recommendations on Form, Efficiency, and Injury Prevention
  • Report on Metrics (Stride Length, Cadence, Footstrike, Symmetry)
VO2 Max Testing in NYC - Custom PT

VO2 Max Testing

VO2 Max Testing: $299

Test your maximum oxygen consumption with a state of the art PNOE VO2 Max Test. Participants will perform a maximum effort treadmill test and will receive a report from PNOE with results. Included is a virtual followup appointment to answer questions about the results. Results can be used to apply to run coaching with Custom or on your own.

Benefits of VO2 Max Testing include:

  • Gas exchange mask test with direct read to PNOE
  • Results from PNOE
  • Discussion of results with a Custom professional
  • The option to continue with our Run Coaching to apply results

Add-ons

Recovery Boot Session
($15/session)

Theraguns Session
($15/session)

Have A Custom Experience Today

Custom Performance is here to help you reach your goals, improve your running, and change your life.

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